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Want Better Health? Say Goodbye to Your Microwave
At the risk of sounding like a cuckoo with a tinfoil hat, hear me out. I’m all about helping you make healthy choices for your mind, your body, and your family. I believe God wants us to be good stewards of all these things. And information gives us what we need to make better choices to improve our health. While I know that microwaves offer a certain level of convenience, does that convenience outweigh the potential harm they can cause? I’ll let you decide for yourself. Do you know what the microwave is doing to your food? Here’s the short version. Microwaves use electromagnetic energy to make water molecules move…
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The Holy Spirit is the Most Essential Oil
Move over frankincense, there’s an oil more powerful than anything you’ve ever experienced. It’s better than lavender, tea tree, more potent than oregano, and doesn’t cost a penny. What if there were an oil that would guide you into all truth? What if there were an oil that would teach you? What if there were an oil that would empower you? What if there were an oil that would grant you eternal life? No, I’m not selling tickets to the fountain of youth. I’m telling you about the most important oil in the universe. You can take it with you anywhere you go. This oil can transform your life. The…
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Don’t Knock it Until You Try It-My Whole 30 Journey
I’ve done multiple Whole 30’s in the past few years. But I always made a concession. I would just hang on to one little bit of something I wanted. Maybe a piece of cheese, or maybe Whole 30 friendly desserts. But this time I decided to go all in. Now I know, the first thing you’ll probably try and tell me is that “fad diets” aren’t sustainable. True, they aren’t. Living on only cayenne pepper lemonade or cabbage soup or even Slim-Fast shakes is not healthy nor is it a long-term solution. None of those diets teach you how your body feels after certain foods are removed. None of those…
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Are You a Master of Excuses?
My daughter is the master of excuses. I thought I was, but this girl has me beat. Ask her to do anything she doesn’t want to and instantly she turns into a ball of excuses. Maybe you’ve heard some of these before: I ran out of energy. My legs are too tired. Mommy, mommy, I have to tell you something. My brain hurts. Yes, that’s just a sampling of the excuses that come out of her mouth and boy does it get me frustrated at times. She’ll waste more energy running back and forth to tell me she’s out of energy than she would if she had just cleared the…
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My Secret For Managing My Children’s Messes
I hate to clean. Truly. Maybe hate is a strong word, but I definitely don’t like it. Cleaning takes away from more exciting things like playing, going on field trips, and creating projects. It takes me away from writing and reading and painting. And it’s definitely NOT fun. I especially dislike cleaning up after other people. Let’s be honest, when you have kids, 80% of the mess is theirs anyway. Dishes, laundry, toys on the floor, it’s all theirs. Because I hate it so much, I had to design the functions in my house to help contain it as easily as possible. Aside from taking a garbage bag and leaving…
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Faith as a Mustard Seed
Faith is such a hot topic. Have you ever heard any of these phrases? You just need to have faith. Your faith isn’t big enough. You don’t have _________because you don’t have enough faith. Then there’s the issue of what you put your faith in. Is your faith in your abilities? The ability of a man or woman? Or in God Himself? Maybe it’s mixture of all three. The bible talks extensively on the issue of faith but I want to hone in on one scripture that I’ve heard preached about a million times. God showed me something new (to me) in it and I want to share that with…
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3 Reasons Your Health is Failing: A Biblical Perspective
I sometimes write about health topics and especially natural health topics on here. I care a lot about health because I know how hard it is when your health is bad. It makes everything else slow to a stop. And while sometimes this is good, you need to slow down, it can also hinder you from doing the things that God called you to do. As Christians, I know many of us have the habit of automatically blaming the devil for our bad health. We say it’s an attack. Or we pray against a spiritual thing, when it might not be that. It may seem like a health condition just…
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New Year, New Vision-God’s Vision
Have you ever made a vision board? I’m going to be honest, I’ve not been one to jump on this bandwagon. But earlier this year, I felt the Lord impress on my heart to write the vision down. More accurately, to create a visual representation of the dreams that He had spoken to me. So I did it. I made a collage of words and pictures to represent the things that I knew He put in my heart. It was a healing process because life had kicked me down and I could barely do the things I needed to do daily, let alone dream or work on my dreams. Once…
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God Fulfills His Promises
I’m in the middle of the valley right now. What I mean by this is that we physically left the land we were in to pursue a dream God put in our hearts. But we’re not there yet. The dream hasn’t come to fruition and we are in this in-between place that feels scary at times. It feels lonely at times. And it feels as if we’ll never get to the place He promised. But here in the valley, God has been lavishing us with His great love. He has reminded us time and again that we can trust Him and He’s got this. He has covered us with His…
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Use Less Sick Time With These 5 Immune-Boosting Tips you can Start Now
It’s that time of the year. The kids come home with colds, you get a cough, and all you can think of is whether or not you have enough sick time to cover all the time off you’ll need this winter. You’re tired from late nights, you’re not eating well because you’re so busy, and frankly, you spend all your daytime indoors. It’s no wonder you are getting sick. Your immune system is surprisingly resilient, but it’s also affected by your habits. I’ve learned over the years that I can do simple things to stay healthy throughout the winter months, get sick less often, and recover more quickly. If you’re…
